YOGA WITH BRUCE & DONNA

Registration Starts NOW!

10 Week Program = $18.50
Just $18.50 per Week!

Each week you have the opportunity to come to one or all four of the classes listed below, taught by Elements Yoga owners, Bruce and Donna.  Utilize this program to develop a regular yoga practice and incorporate yoga into your weekly schedule as often as you like!

These classes will cover the fundamentals of Anusara yoga and will focus on the 3 A's.- Attitude, Alignment, and Action.  They will help to calm the nervous system and quiet the mind as well as build endurance, strength, and flexibility.  Since there are usually 2 instructors in each class, every student will receive personal attention appropriate for their level.  These active classes are instructive enough for all beginners and challenging enough for the more seasoned yogi.

     Read about Bruce and try out his suggested sequence in Fit Yoga Magazine